The skincare industry is a market that’s absolutely booming, and many of us spend hundreds of pounds a year to ensure we look glowingly fresh-faced.
However, something you may not have considered when it comes to your skincare routine is the benefits of aromatherapy. Used by millions to help them relax and unwind, aromatherapy actually has huge skincare benefits – let us talk you through it.
What is Aromatherapy?
Firstly, let’s take a look at what it is. Usually used to help with our mood, aromatherapy is the use of naturally extracted essences to help balance, harmonise and promote inner calm within ourselves. Helping to relax the body and mind, while providing great benefits for our skin, these scents can also have a fantastic impact upon our emotional and physical well-being too, hence why they’re incorporated into body massages, relaxing baths, and more recently skin and beauty regimes.
Why is it good for our Skin?
We’ve all heard about how aromatherapy can help you relax and unwind, you may have even experienced it at your last massage. But not everyone is aware of the skincare benefits. Containing anti-ageing properties, this the primary benefit when it comes to aromatherapy and your skin. Jam-packed with essential nutrients, these help to hydrate and regenerate the skin, working to provide you with that glowing, youthful complexion with minimum effort.
The benefits to your skin don’t just stop there. Due to aromatherapy being great for your mindset, this can also have a huge impact on your skin too. Just think about it, if you’re stressed, it isn’t going to be great for the way your skin looks. This is down to the compound called cortisol being released when stressed, which can lead to breakouts, dry skin and eye-bags. Therefore, if you can help to reduce your own stress through the use of aromatherapy, your complexion will benefit hugely.
Best Products for the Skin
So, what is good for your skin? Well, different products will work better for some than they will for others. However, the below four products are something you should look out for in the ingredients, due to their powerful skincare benefits.
Petit Grain: a calming fragrance, this oil can be used to help reduce excess oil on your own skin. Perfect for acne, oily or congested skin.
Hazelnut Oil: perfect for helping to clear complexions, this is ideal for dry, sensitive or mature skin, and can be used alone, with other base oils, or to carry essential oils.
Sandalwood: a known Chinese medicinal herb, this has been used to improve circulation. However, it’s perfect for skincare too, as it can help to calm and relax the nervous system, is an anti-inflammatory and helps with serious issues like rashes, eczema, acne and dry skin.
Neroli Oil: ideal for providing your skin with a healthy plumpness, this will help to support good elasticity and skin regeneration, perfect for assisting with the appearance of scarring, wrinkles and blemishes.
