After a busy day, finding ways to cool your body and mind means a lot. Sipping a hot cup of coffee or getting a massage will do. Among the long list of what you can exploit, a relaxing bath should rank high. Invest in your bathroom since this makes you enjoy every bath. It is essential to keep finding ways to make bath sessions more soothing.
A great bath experience is known to relax the tensed nerves thus making you happy and lively. It is possible to transform your usual bathroom into a private spa. This goes beyond making you loosen up. It is therapeutic and helping to calm the mind. It eases pressure in muscles. There are some things to consider for that perfect bath experience.
Create Ambiance
A typical spa setting has a certain ambiance. You too should make this your starting point. Make the conditions calming and serene. Manipulate the lighting of the bathroom such as making it natural and less shouting. Placing some candles around the bathtub will do the job. Go for the scented candles if you like.
Find something to keep you busy while at the bath. If you like reading, this is the time to accompany yourself with your favorite material. Reading some magazines, novels and such will make your mind well-occupied as you relax. Sip something as you do this. Finding that glass of wine or hot coffee adds to the ambiance.
Have Bath Salts
Some salts are scented while some are not. Make the choice depending on the preferences. Adding Epsom salts will have a positive impact on your body. They help in relieving pressure muscles. Most of them are affordable hence it is possible to keep using them every bath time. It is a good thing to know the right amounts to go for each time you include them. For the right therapeutic effect, a maximum of 30g per day is allowed. For the children 10g is safe.
Add Some Bubbles
The bubbles popping from the water make the mood playful and relaxing. The buying of the right products for this is key. For people with skin allergies, do consult with a doctor for guidance on whether they may work for you. There is a proper way of coming up with the bubbles. Into the running water, start slowly with the pouring of the product.
Wear a Face Mask
Before putting on a bathroom face mask, warm your face first. Tie your hair well for an easy time in the bath. Masking nourishes the skin in a great way. Skin pores tend to open due to the temperature increase during shower time. This gives passage of the beneficial ingredients to the skin. Find the best products. Nowadays, there are online stores that you may approach.
Some of them not only offer quality products but also offer them at discounted rates. Using coupons during your online purchases is worthwhile. Some sites offer you opportunities to acquire such anytime you need. You can click here to find more details about this. Couponing and cashback encourage buyers to do online buying more. It becomes easy to work within your budget.
Add Scented Oil
When the bathtub is halfway full, add the essential oils. Ten drops is a good count to get the scent at the right concentration. Despite being pleasant, you do not want something too strong. Many people find lavender and rose to be their best choice. This is because it brings a great relaxing effect. Geranium oils are also loved for their unique fragrance.
There are essential oils that help people with Eczema. They are excellent in soothing and relaxing the skin. Such pharmaceuticals when used regularly can be impactful. Other than the essential oils, bath oils are available too. Hot baths have a dehydrating effect on the skin. The bath oils can deal with this.
Find Something for Your Head
Your comfort during a bath is paramount. The posture you keep helps in achieving this. The head support from the back. Keeping the head straight tires the neck. This is especially when the bath is long. Putting a pillow in a position behind your head will help. These days, we have pillows that are made specifically for the bathroom. They are made from a fabric impermeable to water. You never worry when they drop into the water.
Play Some Music
For maximum comfort, find some music-playing gadgets and avail them for your bath. The choice of music you make matters a lot. Play cool music as it brings a relaxing effect. It clears the mind as you enjoy the warm and well-lit bathroom. Electronic gadgets are no friends of water hence position them at the right points. You can have them installed near the entrance. Going for the remote-controlled one is advisable as you only have to have the remote near your bathtub.
Find Smooth Body Scrubs
As you do other things, never forget about a body scrub. Pick the best brands in the market. Most of them are good and vigorous. Find something with the best quality for longer usage. The DIY types can be a good option. They give you the luxury of picking the substance you like. Different skin types tend to respond differently to cosmetics. The ones made from coconut oil and brown sugar leave the skin soft and supple.
Have a Fluffy Towel and Bathrobe
From the bathtub, thorough drying is essential. This is why a dry thick is important. It keeps you warm as well. This makes your body transition well from the warm temperatures it was in. It is a good idea to warm the towel and bathrobe on a radiator. You may do so while still in the bath.
Find the right moisturizers afterward for the skin. The hot water causes the skin to be dehydrated. Such moisturizing agents tend to cater for this hence rejuvenates the skin. Body oils are a proper choice as well.
A warm and relaxing bath makes you get rid of the day’s fatigue. Find ways to make bath sessions always soothing. This has some health benefits such as relaxing the tensed muscles and nerves. There are a couple of things that can make this happen. Keep trying different things to improve your bath experience.
